Your fitness journey MUST be fun and sustainable. Did you know that if your current program wasn't then it just wouldn't work? 

That kind of seems like a trick question huh? Like if we want to get into the best shape of our lives we're going to have to hate it a little bit right?

I'm here to help you understand why Fun and Sustainable is the way to go and to tell you a little bit about WHY that's the name of my business.

I've been at this whole online fitness business thing since September of 2015 but my fitness journey started much sooner in 2007 when I started earning my degree in physical education and health.

As a teacher I quickly found that each and every person needs a different plan to follow because WE'RE ALL DIFFERENT! 

Right off the bat let me tell you the most important difference between myself and those other fitness fanatics out there. 

I GIVE PERSONALIZED FEEDBACK TO EVERYONE! 

Have you ever done a YouTube workout and actually interacted with the person on the other side of the video? 

Have you ever seen a nice looking pin on Pinterest for the "Proven Way to Get Rid of Love Handles" and received special direction on how to do the exercises correctly? 

Come on I don't even think they respond to most comments. : (

Insert me. 

I specialize in custom solutions for each and every person. 
I am completely against one size fits all programs to say the least. 
So who am I? 
I am currently a 29 year old mom of 4. Four GIRLS! Yes that automatically qualifies me as crazy. : ) 

I LOVE being anxiously engaged in everything I do. 

I understand that life sucks when we don't feel well. 

And I recognize that I personally thrive when I help people. 

I started teaching fitness classes in 2009 while going to school to get my degree in physical education and health. 

I loved teaching large groups of women and my classes also gave me the out I needed when changing diapers just didn't sound fun. 

Fast forward to 2015....

I was looking for more ways to continue my education and decided to become a personal trainer.

Once I became certified I instantly found clients and realized I really did love working one on one to reach specific goals for my clients. 

Insert husband.

He is a computer programmer. His comfort zone ends at the door of his office. 

One day he says, "You gotta do personal training online."

I respond, "Uuuhhhhhhh. You'd be taking the PERSONAL out of personal training."

"No, you gotta do it."

"No. That's dumb."

"No it's not. You know how to lose baby weight. Just teach people that."

So I gave in as most of us do when we realize how much we love our husbands. : ) 

I told my husband my basic ideas and almost instantly he created a tracking system for all of my clients! 

He is a genius even though he'll NEVER admit it and you'll probably never hear him speak unless I force him. 

But really though if I married someone who talked just as much as me, we'd be in trouble. 

Back to the story....  In September of 2015 Aubrey and I had another baby. 

Not a real human baby but a by product of our skills, passions, and expertise. 

Ta-Da! The Healthy Eating Challenge was born! 

Since then we've added to the herd. 

We have since added Healthy Jump Start, Healthy Eating Advanced, Body Sculpting Challenge, and Marci's Circle.

By the way, that first one -- Healthy Jump Start -- it is BRAND NEW AND IT'S FREE!! I've helped thousands of clients and I want you to know that I hear you. So many of you have told me that you don't know how to get started or that it can be hard getting started. I get it. This FREE 7 day challenge is designed to help you get started with fun and sustainable change. Healthy Jump Start is just that - a simple way to kick-start your fun and sustainable changes with easy to understand information and totally realistic challenges. Enter your information below for instant access.

Why did we create sooooo many programs since starting?

Word caught on of how awesome my Healthy Eating Challenge was and my clients asked for more.

Now you may be thinking, yeah but there are thousands of programs online.

Yes except none of them offer you personalized feedback in such an organized system based on accountability. 

Everyday you give me your feedback and comments and we adjust together.

Let's get real. NOTHING in your life will change unless you decide it will. 

Getting in shape and changing the way you eat is hard stuff IF you don't know what to do. 

I have been there with not knowing what to do and I went through those stages of life looking like my health was out of control. 

I know that in order to become happy and healthy everyday you have to know what is right for YOU. 

Random programs you buy into are not designed with your specific goals in mind.

Most of the time the programs you buy aren't even tailored to what your goals are.

That is why I knew that in order to be successful you'd need help. 

You will have questions that don't apply to most out there. 

Your body is different that anyone else's and you should know what works for YOU not for your neighbor or friend. 

Okay I've kept you long enough. 

Basically my programs ARE FOR YOU if.........

You need help from someone who has been there

You're aren't exactly sure what is right for you

You need detailed instructions

You are ready to make a change

You are sick and tired of being sick and tired

You need a plan that works for YOUR body

You can listen to feedback and commit to making a small change

My programs are NOT for you if........

You are looking for a quick fix

You are not committed to improving

You don't want accountability

You are honestly okay with your current condition

You want the same feedback as everyone else

You hate the internet

Which one are you? I won't be offended if I am not your cup of tea. 

I totally understand that could be the case and I would not be offended if you unsubscribed from all of my future my emails now. 

If you feel like we could work together and you'd love to create a fun and sustainable lifestyle I invite you to connect with me. 

You are welcome to follow me on social media or straight up ask me a question on Facebook to determine what may be right for you. 

I truly wish that everyone understands how to fuel their bodies to feel great. 

I never want anyone to feel like an unhealthy lifestyle is what they are stuck with for life. 

Are you ready to make a change and see what I can offer YOU?

Message me or join my public Facebook group. : ) 

Want another way to see if I'm the right fit for you? Join Healthy Jump Start -- it's a free 7 day challenge that covers the basics, is easy to understand, includes practical goals and will get you started on fun and sustainable change.