Nutrition

Mindset (/n(y)o͞oˈtriSH(ə)n/) - the process of providing or obtaining the food necessary for health and growth.

There's quite a lot you can ignore in life but food is not one of them.

Instead of taking an restrictive and unrealistic approach, come and learn how to make your food choices work for you! I promise you can enjoy all the great foods and treat your body with the love and respect it deserves.

Learn About Nutrition

Join the Healthy Eating Challenge Now

Next Round Starts Monday, December 6th 2021

​​4 Weekly Focuses
​4 Daily Habit Shifting Basics
​Video Trainings
​Daily Accountability Tracking
​Community Support Access
​Adaptation to Any Eating Style
​Fun and Sustainable for Life
Find Your Inner Strength

Find Out Your Inner Strength

Which inner strength do you possess that will help you use food as fuel for a healthy lifestyle?

Get your results and join the 3 day free food is fuel course.

Contact Us

Not sure what program is right for you?

No problem, email us, call us, chat with us, or use our contact form. We are here for YOU and will make sure you get the correct program for YOU.

Aimee Tapp
Marci teaches you what your body does with different types of foods and helps you want what’s good while giving you the tools and information you need to navigate the minefield of nutrition.
Julie Anderson
When I signed up for the BSC challenge I was a little nervous that it would be more than I could handle healthwise. But I was so wrong Marci understands how to motivate you and see your potential when you can't. I am so happy with what this program has given me. 1. I have lost inches and pounds. 2. I have been set on a great path to continue on by myself. 3. I have found me again and I have learned how to take care of me in many aspects of my life. The lists could go on. All I can say is take the time to do this great program. you will be happy you did.
Joy Flanagan
Recently joined Marci’s Circle which has educational newsletters weekly plus she encourages us to set a goal on a weekly basis. I also really enjoy having access to many many recipes plus the videos on foam rolling, how to use Instapot plus others. Just want to thank Marci Barker for starting her Fun and Sustainable fitness programs!!!