Marci teaches you what your body does with different types of foods and helps you want what’s good while giving you the tools and information you need to navigate the minefield of nutrition.
When I signed up for the BSC challenge I was a little nervous that it would be more than I could handle healthwise. But I was so wrong Marci understands how to motivate you and see your potential when you can't. I am so happy with what this program has given me.
1. I have lost inches and pounds. 2. I have been set on a great path to continue on by myself. 3. I have found me again and I have learned how to take care of me in many aspects of my life.
The lists could go on. All I can say is take the time to do this great program. you will be happy you did.
Recently joined Marci’s Circle which has educational newsletters weekly plus she encourages us to set a goal on a weekly basis. I also really enjoy having access to many many recipes plus the videos on foam rolling, how to use Instapot plus others.
Just want to thank Marci Barker for starting her Fun and Sustainable fitness programs!!!