Step into your new lifestyle on YOUR terms and in YOUR way!


Fun & Sustainable Fitness

Start Now and See YOUR Results Tomorrow

Free Fitness Education Class

Have you previously tried other health programs or products and it just didn't quite fit into your personal lifestyle or help you attain your goals?

In a FREE Fitness Education Class Life and Fitness Coach Marci Barker of Fun & Sustainable Fitness will teach you EXACTLY how to move forward in the best way to increase confidence and attain your health and fitness goals.

  Join A Class Now  

Healthy Eating Challenge

The Healthy Eating Challenge is our most popular 4 week challenge for a reason! Let's get real, you can avoid exercise but you can't avoid food.

In this challenge I teach you how to be consistent with not only the basics but taking control of your food choices at a level and pace that's right for you.

On top of daily accountability you'll get some recipes too!.

  • Can Be Tailored to Any Eating Style
  • Learn How to Read Food Labels, Target Belly Fat, & Increase Veggie Intake
  • Get Customized Feedback Every Single Day
  • Become Consistent With Sleep, Self Care, Water Intake, and Movement

Mental Strength Challenge

The best results come when your mind and body are on the same page. In this course you’ll learn what it takes to reach your goals by saying goodbye to those negative thoughts and hello to a harmonious environment inside and out.

This is the perfect intro to what Fun and Sustainable Fitness is; guidance and direction on how to create that life that allows you to have fun but completely LOVE your body too.

  • Work at Your Own Pace on Each Step
  • Custom Feedback Through Accountability Tracking
  • Become Consistent with Sleep, Self-Care, Water Intake, and Movement.
  • Learn What it Takes to Stay at the Top of Your Fitness Game

Body Sculpting Challenge

The Body Sculpting Challenge is perfect for the novice or experienced athlete. It’s packed full of info on proper movement in order to keep you safe and effective in your workouts.

The 20 at-home HIIT workouts will help you master your body, understand the correct intensity level for you and of course, sculpt those muscles!

  • 20 workouts and rest day activities will help you achieve balance in your regimen
  • Become Consistent with Sleep, Self-Care, Water Intake, and Movement
  • Nutrition Education included
  • Suitable for all ages and abilities


IS YOUR ideal space to create and solidify your Fun & Sustainable Lifestyle. Get continued Accountability Ongoing Guidance, and keep your Life and Fitness Coach in YOUR back pocket!

  Start For Free  

Choose Your Program

Living the Fun and Sustainable Lifestyle happens when your mind and body are in harmony. Sometimes that process happens with the body first and then the mind or visa versa.

I have created programs that cover both but focus on one thing at a time so that you can move forward no matter where you’re at.

I know what it feels like to really want progress in all areas; feeling peace each day (emotional), getting a six pack (physical), and having confidence in your current abilities (mental) but feeling stuck because you don’t have it all right now.

Let me help you bridge the gap by personally teaching you how to create that personal fun and sustainable lifestyle. Each person will have their own journey so it’s important that your health and fitness path allows for what YOU are going through and what YOU want!


Click the button below to get started

  View Our Programs  



Home Workout vs Gym

Do you really need a gym to get a great workout?

Millions of people have great success with home workouts while others not so much. Lets discuss some most important things you can do to get the most beneficial results.


The Fun & Sustainable Lifestyle: Realistic Go...

Ladies: DON'T get caught up in making goals and resolutions that don't even make sense for you. 

If you're ready to start setting and ACHIEVING realistic goals, you need to be part of FAST! 

FAST stands for "Fun & Sustainable Team." When you're part of our team, you'll learn how to create a FUN & SUSTAINABLE healthy lifestyle that actually makes sense for you and your life.


3 Healthy Eating Myths You Probably Believe (...

Sometimes people make healthy eating sound harder than it is. Here are the 3 myths you probably believe about eating healthy. (And they're all lies.):

Lie #1: If you are eating healthy you must be obsessed with your food.

Well let me tell you what! Your mind is about to be blown because my clients are not obsessed about their food. The whole point of learning to eat healthy is being able to incorporate healthy, delicious meals into your every day life.


3 Fatal "Healthy Eating" Mistakes You're Maki...

I just can’t hold it back anymore. Every once in a while I see these crazy posts on social media with people wondering why they're not losing weight, why their "healthy" diet isn't working. They’ve “tried everything already” and their cry for help will bring in uneducated direct sales and MLM people by the masses.

There are 3 fatal mistakes you are probably making right now and frankly, it’s holding you back.