Personal journey of hitting rock bottom and finding inspiration to create the accountability code. |
Exploring the second three steps of the accountability code: implementing, commitment, and feedback. |
Introduction to an upcoming eight-week program focused on accountability. |
Overview of program modules, including reflection, planning, and defining personal accountability. |
Importance of group support and weekly calls in the accountability journey. |
Encouragement for listeners to take action and pursue their goals with or without external support. |
Emphasis on aligning mind and body to achieve true happiness and fulfillment. |
In this podcast episode, I reflect on a conversation with a friend about accountability coaching and handholding. We discuss how handholding, in the context of coaching, isn't about constant guidance but rather about communication and taking action together.
In this episode, I talked about a coaching call where I worked with a client on being in alignment with their goals and intentions. I emphasized the importance of actions matching our words and how this leads to success and accountability.
In this episode, I shared how I'm feeling grateful and recounted a touching story from my accountability program. One of my clients, a busy mom managing a dance studio and family life, felt unsure about her reflection process. She worried if reflecting while driving was effective. I assured her that there's no "right" way and emphasized doing our best in any circumstance.
In this episode, I share a quote from Elder Russell M. Nelson that emphasizes perseverance through challenges. Inspired by the story of his resilience as a heart surgeon, I reflect on its relevance to my life, especially in breaking negative cycles and improving parenting.