Ep. #59 Embracing Ease: Sustaining Accountability and Intentionality in the New Year

by Marci Barker / January 2nd, 2024
MY NEW PAGE
Embracing Ease:
Sustaining Accountability and Intentionality in the New Year
I
Embracing Ease: Sustaining Accountability and Intentionality in the New Year
In this first podcast episode of 2024, I reflect on the past year (2023) and share my personal experiences and changes in my life. I discuss a recent talk I gave at church titled "Hard Times Are Also Healing Times," and I didn't share everything on the podcast because I wanted to keep it business-focused. I express excitement for the new year and reveal that my chosen word for the year is "ease." I also share additional words for each quarter, month, and day, emphasizing the importance of intentionality and productivity.
The episode transitions into a discussion on sustaining accountability with new habits, especially at the beginning of the year. I introduce five questions related to accountability and provide insights into each question, encouraging listeners to reflect on their goals, motivations, and past successes.
FREE Audiobook
I recorded my entire audiobook and I'd love for you to listen to it between episodes. Put your info in and get instant access to The Accountability Code Wake Up and Show Up!
Topics Covered in the Episode:
Reflection on the past year (2023).
Choosing a word for the new year ("ease") and additional words for each quarter, month, and day.
Introduction to sustaining accountability with new habits.
Mention of upcoming mastermind events by my group, Lady Bosses of Utah.
Invitation to an online mastermind on sustaining new habits with accountability.
Five questions to help listeners reflect on their accountability and habits.
The significance of knowing the purpose behind being in business.
Exploring what accountability means to individuals.
Considering the balance between adding and subtracting tasks to enhance accountability.
I
Listen and Subscribe Everywhere Podcasts Are Streamed
© 2023 - www.funandsustainable.com - All Rights Reserved

RECENT ARTICLES

Ep. #141 Confidence is Proof of Passed Succes...

In this episode, I talked about confidence, how people see us, and how that affects our growth in both life and business. I shared personal stories, from watching Wednesday with my kids, to getting compliments about my hair, to playing tennis and realizing I was better than I gave myself credit for. The main lesson was that when we accept compliments and believe in ourselves, we show up with more confidence, and that changes how others see us too.

  READ MORE  

Ep. #140 Stop Getting Sold to and Do This Ins...

In this episode, I talk about the common feeling of “everyone’s trying to sell me something” and how to avoid wasting time or money on the wrong solutions. I share my own experiences of jumping into offers too quickly, thinking they were signs, only to regret it later. The key lesson is that if I’m actively solving my own problems, I can spot whether an opportunity truly supports my goals or is just a distraction. I explain the Accountability Code, which starts with reflection, humility, and planning, so I can decide what fits my long-term vision before committing.

  READ MORE  

Ep. #139 BNI: Business Networking Internation...

In this episode, I talked about BNI (Business Networking International) and how it helped me grow my business. I first discovered it when a friend invited me to her presentation and I found out it was a structured weekly meeting where local business owners share referrals, learn together, and hold each other accountable. I explained their core values like “Givers Gain” and accountability, and how being around serious, supportive people gave me motivation and a sense of community.

  READ MORE  

Ep. #138 Being Clear and Persuasive is the Be...

In this episode of Your Loving Kick in the Pants, I shared a story from my book Becoming Boss Minded about how to write copy that actually converts. Even if writing isn’t your main focus, I explained why learning how to guide people’s decisions is so powerful. We talked about how stepping just a little outside your comfort zone, what I call “finding the edge”, is the key to getting results, whether you’re selling, persuading, or just asking people to take action.

  READ MORE  

CHALLENGE TESTIMONIALS