Reflection on the past year (2023). |
Choosing a word for the new year ("ease") and additional words for each quarter, month, and day. |
Introduction to sustaining accountability with new habits. |
Mention of upcoming mastermind events by my group, Lady Bosses of Utah. |
Invitation to an online mastermind on sustaining new habits with accountability. |
Five questions to help listeners reflect on their accountability and habits. |
The significance of knowing the purpose behind being in business. |
Exploring what accountability means to individuals. |
Considering the balance between adding and subtracting tasks to enhance accountability. |
In this episode, I talk about a coaching session where a client was worried about not selling enough. I tell them about how I faced similar challenges and made big changes that helped me a lot. Additionally, I explain how important it is for all of us to sometimes do things that seem really big or scary to see significant improvements.
In this podcast episode, I reflect on a conversation with a friend about accountability coaching and handholding. We discuss how handholding, in the context of coaching, isn't about constant guidance but rather about communication and taking action together.
In this episode, I talked about a coaching call where I worked with a client on being in alignment with their goals and intentions. I emphasized the importance of actions matching our words and how this leads to success and accountability.
In this episode, I shared how I'm feeling grateful and recounted a touching story from my accountability program. One of my clients, a busy mom managing a dance studio and family life, felt unsure about her reflection process. She worried if reflecting while driving was effective. I assured her that there's no "right" way and emphasized doing our best in any circumstance.