Ep. #19 Choosing Your Own Happy with Mary Jayne

by Marci Barker / March 29th, 2023
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Choosing Your Own Happy with Mary Jayne
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Choosing Your Own Happy with Mary Jayne
Today I got to bring Mary Jayne onto the podcast, a mother of 4, married 21 years, and personal assistant who has gotten very good at going deep.
If you have ever shown up differently to please your spouse or partner, you will relate to the ah-ahs she had throughout being a part of the program.
Mary Jayne joined the program on the invitation of a friend, and was expecting a fitness program. She was surprised at how eye opening it was when the program required her to look deeper into herself to get into alignment.
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In This Episode We Cover:
Showing up for yourself and working to drop the people pleasing
Choosing your own happy.
Making choices that work best for you, even if it rocks the boat.
Being ok with judgments and expectations of loved ones.
Choosing goals you actually want VS what you think you should want.
Marci’s Dream where she wanted to jump (Time to Wake Up) Workbook pg. 16
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