Ep. #19 Choosing Your Own Happy with Mary Jayne

by Marci Barker / March 29th, 2023
MY NEW PAGE
Choosing Your Own Happy with Mary Jayne
I
Choosing Your Own Happy with Mary Jayne
Today I got to bring Mary Jayne onto the podcast, a mother of 4, married 21 years, and personal assistant who has gotten very good at going deep.
If you have ever shown up differently to please your spouse or partner, you will relate to the ah-ahs she had throughout being a part of the program.
Mary Jayne joined the program on the invitation of a friend, and was expecting a fitness program. She was surprised at how eye opening it was when the program required her to look deeper into herself to get into alignment.
FREE Audiobook
I recorded my entire audiobook and I'd love for you to listen to it between episodes. Put your info in and get instant access to The Accountability Code Wake Up and Show Up!
In This Episode We Cover:
Showing up for yourself and working to drop the people pleasing
Choosing your own happy.
Making choices that work best for you, even if it rocks the boat.
Being ok with judgments and expectations of loved ones.
Choosing goals you actually want VS what you think you should want.
Marci’s Dream where she wanted to jump (Time to Wake Up) Workbook pg. 16
I
Listen and Subscribe Everywhere Podcasts Are Streamed
© 2023 - www.funandsustainable.com - All Rights Reserved

RECENT ARTICLES

Ep. #160 How to Use My Time Well: Balance Wak...

In this episode, I talk about the struggle of balancing “waking up” and “showing up.” Waking up is the thinking, reflecting, and planning part of life, while showing up is taking action and doing the work. I share that many of us feel stuck doing too much of one and not enough of the other, especially when life feels chaotic. I explain that this tension is normal and something we all face. The goal is not perfection, but alignment, making sure our thoughts, values, and actions work together.

  READ MORE  

Ep. #159 What’s Your Personal Code for Acco...

In this episode, I explain what the Accountability Accelerator is and how it helps me and my clients reach big goals in a simple, aligned way. I walk through the Accountability Code and share a real client example to show how creating a personal system makes follow-through easier and more peaceful.

  READ MORE  

Ep. #158 How to Create more Structure in your...

In this episode, I share how grateful I am for the Boss Minded community and our recent New Year event. When everyone shared their biggest takeaway, one word kept coming up: structure. It stood out because structure is often the real reason people follow through. Motivation comes and goes, but structure helps us show up even when we don’t feel like it.

  READ MORE  

Ep. #157 Marketing that Makes Money in Just ...

In this episode, I talk with Jenika about how a note of desire, courage, and a small investment can lead to big change. I share how I met her through a Facebook group and watched her grow from someone with ideas but no business into a confident virtual assistant building real income. We talk honestly about starting before you feel ready, learning as you go, and why you don’t need everything figured out to begin. Jenika shares her background, her ambition, and how she always had an entrepreneurial side, even as a kid.

  READ MORE  

CHALLENGE TESTIMONIALS