Ep. #12 - The Gift of Pain with Alexis Whitney

by Marci Barker / February 8th, 2023
MY NEW PAGE
The Gift of Pain with Alexis Whitney
I
The Gift of Pain
with Alexis Whitney
Alexis is the owner of SLC Muay Thai, a Muay Thai and MMA gym and community in Salt Lake City Utah.
She joined The Accountability Code to strengthen her dedication and commitment to growth and going to the next level.
To all business owners who get lost in the many things to do, you will be inspired by Alexis' story of taking pause and finding focus.
FREE Audiobook
I recorded my entire audiobook and I'd love for you to listen to it between episodes. Put your info in and get instant access to The Accountability Code Wake Up and Show Up!
In This Episode We Cover:
What Muay Thai does to shift out of depression
Committing to your natural gifts
Focusing when you have so much to do in your business
Being seen in your brand
Prioritizing Self Care
From Pain to Plan (The Accountability Code Workbook page 198)
I
Listen and Subscribe Everywhere Podcasts Are Streamed
© 2023 - www.funandsustainable.com - All Rights Reserved

RECENT ARTICLES

Ep. #149 Been Taken Advantage of? Use the Acc...

In this episode, I shared a personal story about feeling misled by an organization I volunteer with. After being told I’d be part of a new video project, I later discovered the call was actually a sales pitch. That experience gave me a chance to apply my “Accountability Code,” a step-by-step process I use to reflect, plan, act, and learn from situations that feel off.

  READ MORE  

Ep. #148 How to Use Grief to Increase Your Ac...

In this episode of Your Loving Kick in the Pants, I talk openly about grief, why it’s so hard, but also how it can shape us for the better. I share how serving in my church inspired me to bring up grief as a discussion topic after several recent deaths in my community. I remembered losing my father-in-law to cancer and how that experience changed my outlook on life, family, and purpose. Through loss, I’ve learned that grief gives us “stunning awareness”, a deep understanding that forces us to grow, change, and appreciate what really matters.

  READ MORE  

Ep. #147 Strategic Content Creation for Socia...

In this episode, I talked about how social media management really works for business owners. Many people think hiring someone will fix their consistency, but the truth is, you first need to know your own content, your audience, and your goals. I explained that knowing the basics of your business, what you sell, who you sell to, and what makes you different, is the foundation for creating effective posts. Once you’re clear on that, social media becomes less overwhelming and way more powerful.

  READ MORE  

Ep. #146 How to Juggle Being a Mom and Runnin...

I shared my journey of starting a business while raising four young kids, and how that shaped the way I balance work and family. I opened up about screen time struggles, the need to create healthy play options, and the reality that I can’t do it all at once. What keeps me going is being clear on my values, setting boundaries, and reminding my kids why I love what I do.

  READ MORE  

CHALLENGE TESTIMONIALS