Importance of self-care and scheduling time off |
Host’s move from Utah to South Carolina |
Transitioning to a new way of living |
Stepping away from unnecessary responsibilities |
Setting clear boundaries for work hours |
Prioritizing and delegating tasks |
Scheduling downtime and self-care activities |
Implementing time management techniques |
Leveraging technology and automation |
Encouragement for listeners to assess and adjust their own practices |
In this episode of Your Loving Kick in the Pants, I talked about the power of pausing to reflect on our “why.” My husband and I have been re-evaluating our goals, finances, and time, even considering big moves like selling our house, all to realign with our bigger purpose.
In this episode of Your Loving Kick in the Pants, I share a powerful strategy from my books Becoming Boss Minded and The Accountability Code to help you master productivity and time management. It starts with being intentional, brain dumping tasks, identifying non-negotiables, and building a flexible, purpose-driven schedule.
In this episode, I talk about balancing authenticity and professionalism, especially when showing up on social media and in business. I share how I recorded this podcast without makeup or getting ready because it was more important to stay consistent than to look perfect. I want people to know it’s okay to show up as they are, and that trying to be perfect can often stop us from taking action. I also share a personal story from when I first started making YouTube videos and how being visible and real online helped me grow my business.
In this episode, I dive into imposter syndrome, and why I no longer believe in it. Inspired by a viral clip of Olympic rugby player Ilona Maher, I share how building confidence through honesty and growth makes the idea of being a fraud feel irrelevant. I also reflect on a personal story involving my dad and learning the difference between humility and self-belief.