Ep. #160 How to Use My Time Well: Balance Waking Up and Showing Up

by Marci Barker / February 3rd, 2026
MY NEW PAGE
How to Use My Time Well:
Balance Waking Up and Showing Up
I
How to Use My Time Well: Balance Waking Up and Showing Up
In this episode, I talk about the struggle of balancing “waking up” and “showing up.” Waking up is the thinking, reflecting, and planning part of life, while showing up is taking action and doing the work. I share that many of us feel stuck doing too much of one and not enough of the other, especially when life feels chaotic. I explain that this tension is normal and something we all face. The goal is not perfection, but alignment, making sure our thoughts, values, and actions work together.

I walk through a simple daily process from the Accountability Code that helps bring waking up and showing up into the same day. This includes making a short task list, praying or checking in for guidance, setting priorities, taking action, and ending the day with reflection and feedback. I remind you to give yourself grace and start small. Even doing one step better can create peace and momentum. When waking up and showing up align, we feel more grounded, more confident, and more like the person we are meant to be.
FREE Audiobook
I recorded my entire audiobook and I'd love for you to listen to it between episodes. Put your info in and get instant access to The Accountability Code Wake Up and Show Up!
Topics Covered in the Episode:
What “waking up” really means
What “showing up” looks like in daily life
Why feeling out of balance is normal
The Accountability Code explained simply
Reflection, humility, and planning
Taking action without being perfect
How to use a daily task list the right way
The role of prayer, guidance, and feedback
Letting go of overwhelm and unrealistic expectations
Becoming aligned in your thoughts, words, and actions
I
Listen and Subscribe Everywhere Podcasts Are Streamed
© 2023 - www.funandsustainable.com - All Rights Reserved

RECENT ARTICLES

Ep. #160 How to Use My Time Well: Balance Wak...

In this episode, I talk about the struggle of balancing “waking up” and “showing up.” Waking up is the thinking, reflecting, and planning part of life, while showing up is taking action and doing the work. I share that many of us feel stuck doing too much of one and not enough of the other, especially when life feels chaotic. I explain that this tension is normal and something we all face. The goal is not perfection, but alignment, making sure our thoughts, values, and actions work together.

  READ MORE  

Ep. #159 What’s Your Personal Code for Acco...

In this episode, I explain what the Accountability Accelerator is and how it helps me and my clients reach big goals in a simple, aligned way. I walk through the Accountability Code and share a real client example to show how creating a personal system makes follow-through easier and more peaceful.

  READ MORE  

Ep. #158 How to Create more Structure in your...

In this episode, I share how grateful I am for the Boss Minded community and our recent New Year event. When everyone shared their biggest takeaway, one word kept coming up: structure. It stood out because structure is often the real reason people follow through. Motivation comes and goes, but structure helps us show up even when we don’t feel like it.

  READ MORE  

Ep. #157 Marketing that Makes Money in Just ...

In this episode, I talk with Jenika about how a note of desire, courage, and a small investment can lead to big change. I share how I met her through a Facebook group and watched her grow from someone with ideas but no business into a confident virtual assistant building real income. We talk honestly about starting before you feel ready, learning as you go, and why you don’t need everything figured out to begin. Jenika shares her background, her ambition, and how she always had an entrepreneurial side, even as a kid.

  READ MORE  

CHALLENGE TESTIMONIALS