Healthy Eating Challenge

Why I Created This Program


This program was initially created to help lose weight by becoming more aware of what is in your food.

Without putting you on a diet you’ll naturally begin to change the way you eat when you see what’s in your food and compare that to complete dietary recommendations.

In the Healthy Eating Challenge you’ll learn exactly how to improve your eating habits without going on a diet.

It’s a fun way to start making changes while seeing improvements on your waist line too.

What does this course cover?

Nutrition Education that teaches you how to shift your eating habits without going on a diet.

In this course, you’ll learn how to:

During the Healthy Eating Challenge you’ll learn how to read food labels to recognize nutritional and harmful ingredients and find joy in eating good foods that help you reach your goals.

You’ll learn how sugar impacts your body, how to target belly fat, reduce bloating, and how to increase your vegetable intake.

Who is this course for?

This course is perfect for you if you want to drop a few pounds, want to avoid dieting, and improve the look and function of your body. This is perfect for the person who is tired of eating junk but isn’t exactly sure how to start eating healthy in an easy way.

How is this course structured?

The is a 4 week program that is split up into 4 weekly focuses. We move forward in a sustainable way adding one topic per week.

Each day you’ll track your progress in your private dashboard and complete the bonus challenges on Wednesdays if you’d like more opportunities for growth.

Contact Us

How is this course structured?

The is a 4 week program that is split up into 4 weekly focuses.

We move forward in a sustainable way adding one topic per week.

Each day you’ll track your progress in your private dashboard and complete the bonus challenges on Wednesdays if you’d like more opportunities for growth.

How can you sign up?

Simply click the "Register Now" button below. You'll be able to signup and then you will receive an email with your login details.

Contact Us

Meet your instructor

Marci is your Life and Fitness Coach for the Health Eating Challenge.

With an extensive background in teaching about different eating styles you can trust Marci to help you make this transition fun and sustainable.

Marci is a mom to 4 girls, a fitness instructor, and personal trainer.

Not only can she help you eat according to your goals she’ll make sure that it’s never extreme or complicated.

Food consumption cannot be avoided and that is exactly why Marci’s teaches you how to enjoy it.

You should never be stressed or obsessed about your food and Marci is well versed in helping you take it to the next level with easy and enjoyment

Course Curriculum

Video Lessons on:
Sugar Intake
Grains
Fats
Veggies
Bonus Challenges

Aimee Tapp
Marci teaches you what your body does with different types of foods and helps you want what’s good while giving you the tools and information you need to navigate the minefield of nutrition.
Julie Anderson
When I signed up for the BSC challenge I was a little nervous that it would be more than I could handle healthwise. But I was so wrong Marci understands how to motivate you and see your potential when you can't. I am so happy with what this program has given me. 1. I have lost inches and pounds. 2. I have been set on a great path to continue on by myself. 3. I have found me again and I have learned how to take care of me in many aspects of my life. The lists could go on. All I can say is take the time to do this great program. you will be happy you did.
Joy Flanagan
Recently joined Marci’s Circle which has educational newsletters weekly plus she encourages us to set a goal on a weekly basis. I also really enjoy having access to many many recipes plus the videos on foam rolling, how to use Instapot plus others. Just want to thank Marci Barker for starting her Fun and Sustainable fitness programs!!!