Emotional Eating Shift (Group)

Why I Created This Course

There is a big misconception that emotional eating is a bad thing when in reality our emotions are a gift and what we choose to do with them is the real dilemma.

Society teaches us that certain things make us bad and we must do what we are told or else we aren’t good enough.

This mindset translates to how we feel and how we eat.

This program was created to help you get clear on how to tune into your emotions and use that information to fuel your body in a way that is right for you.

What does this course cover?

The Emotional Eating Course is the means to creating peace with food and utilizing it to show your mind and body love.

In this course, you’ll learn how to:

In this course you’ll learn the nutritional basics of food and how to use that information in your favor.

You’ll learn to pay attention to the different phases of your cycle and how to support your mood and emotions with nutrition.

You’ll become familiar with different eating styles and their benefits with each.

As you learn new information you’ll put it into practice and learn to let go of expectations and unreal eating behaviors you have naturally adapted over time.

Who is this course for?

This course is for someone who is ready to look in the mirror and love themselves again.

This is for the person who is sick of following random food advice on Instagram and is ready to finally have a personal eating style that frees them from a damaging relationship with food.

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How is this course structured?

You’ll get access to a private dashboard where you’ll find 12 weeks weekly focuses with video trainings.

Each week you’ll be given an assignment and a tracking form to help you focus on applying the specific piece of education.

You’ll have access to group calls and daily accountability within your dashboard.

How can you sign up?

Simply click the "Register Now" button below. You'll be able to signup and be prepared to start on Monday.

Each weekly focus will unlock on Sundays and you’ll find details on the weekly calls in your dashboard.

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Meet your instructor

Marci is your Life and Fitness Coach for the Emotional Eating Shift.

After having to lose weight after each of her 4 babies, Marci has tried many different styles to find the pros and cons of each and is an expert at helping you find what works for you so you can manage your emotions and food choices.

Marci has a Precision Nutrition Certification and has helped hundreds of women attain their ideal weight, gain a stress free relationship with food, and will keep you at the center of your own journey.

Course Curriculum

Eating Styles Training
12 Weekly Focuses based on:
Weight Management
Body Image

Jody Call
I have participated in several of Marci Barker's programs and I have had great results both physically and mentally from each of them. Marci truly cares about her clients and is amazing at holding them accountable and giving them guidance and support to do more and push themselves. Her app is easy to use and a great way to log your progress and stay accountable. If you're looking for something to pull you out of a funk or help you get organized to accomplish a goal, or if your trying to get in better shape she is the person to talk to. I highly recommend her Accountability course, which is structured around her book the Accountability Code.
Shawna Feragen
Marci has been extremely helpful in the beginning steps of my journey. She goes above and beyond, ensuring that you receive a genuine learning experience. She helps you get to the roots so that you may find progression in your desired lifestyle. If you want to learn how to change your life for the better, I recommend getting in contact with Marci.
Mandee Gillen
Marci is so amazing! She has a smile that lights up the room. I had the opportunity to take one of her classes and listened to her as a presenter. She is phenomenal, truly inspiring, and exploding with love for what she does. I learned so much from Marci. I highly recommend her.
Natalie, Roy City
Marci is the absolute best! Her energy and enthusiasm for health, fitness and personal growth is infectious. So far, we have done one complete program with her the healthy eating challenge and our employees loved it(we have the second challenge scheduled to start this month). We have been running wellness challenges for over a year, and our big struggle was the accountability aspect. Our employees would start our challenges strong but would lose interest with a couple weeks. With Marci it's built right into the program we like having it so that we know our employees are participating, our employees like the accountability feature because it keeps them motivatedand gives them access to Marci's wealth of knowledge. We would highly recommend her!!